SHOES AND SECURITY
Shoe manufacturers athletes believe that the key to solving
Most sports injuries is the use of expensive shoes. Diseases such as
Shin splints, Iliotibial band syndrome, and pain caused by peripatellar
Among other things, charging excessive tact limbs, pronation and supination.
Research, however, shows that fewer accidents occur in those who use
Thin-shoes shoes and sports shoes to the current may even be harmful
(Robbins et al, 1988). Paradoxical observation is much less of
Injuries barefoot in the management of population means that modern
Footwear is likely to cause damage, which usually does not happen without
Using (Robbins, and Hanna, 1987). In addition, the slipper seems to be
associated with fewer violations of the fitness class of the so-called aerobic
Shoes ". Nigg (1986) reported that in the mat that absorbs shock, then
The difference in the heel strike force is minimal among barefoot, shock trousers and shoes with.
Footwear Shoes shoes and thin. Nigg also notes that the use of shoes
As a rule, increases the tendency for the legs PRONAT, especially if
Impact force lower.
In addition, some studies have shown that there is no correlation between
Number of shoes and the mitigate the impact of receiving shoes during movement
(Robbins et al, 1988, Clark et al, 1982). In addition, epidemiological
Studies have not provided evidence that in the modern world athletics
Footwear supports protection against injuries to lower extremities (Caspersen
et al, 1984, Powell et al, 1986). Thus, it appears that the security
lower extremities is not simply a consequence of the right shoes, but
Education around the body effectively and with a certain type of
Shoes.